by Carene Kiss | Jul 16, 2021 | Patients |
Sleepy driving, drowsy driving, falling asleep on the wheel, can lead to tragic consequences. Having a microsleep behind the wheel is a terrifying moment. But there’s only one thing that works in addressing this dangerous situation. Do you work night shifts,...
by Carene Kiss | Jul 16, 2021 | Patients |
Loud snoring is not just and audio issue, but well being, and health problem. Check out the anatomy and physiology of snoring and determine if you have Sleep Apnea (akd “Apnoea”).
by Carene Kiss | Jul 16, 2021 | Patients |
People often forget the basics. Good sleep is vital to good health, so let’s quickly revisit these five basic tips. Sleep better with these tips.
by Carene Kiss | Jul 16, 2021 | Patients |
Anxiety doesn’t stop when the sun goes down. Often quite the opposite. Sleep is often badly affected. What can we do to improve the situation and reduce our stress and feelings of anxiety? We discuss the psychological, physical and behavioral aspects of anxiety....
by Carene Kiss | Jul 16, 2021 | Patients |
Depression is a very serious issue that is very common in today’s high-stress world. And of course it has a profound effect on our sleep. Let’s talk about how to recognise the symptoms and how to seek treatment. We discuss the psychological, physical and...
by Carene Kiss | Jul 16, 2021 | Patients |
Cannabidiol (CBD) is a natural medicine extracted from the cannabis plant, used to potentially treat or alleviate symptoms of many illnesses. As one of 100+ chemical compounds found in the cannabis plant (known as cannabinoids), CBD is well-known for its potential...