Drowsy Driving: Falling asleep at the wheel
Sleepy driving, drowsy driving, falling asleep on the wheel, can lead to tragic consequences. Having a microsleep behind the wheel is a terrifying moment. But there’s only one thing that works in addressing this dangerous situation. Do you work night shifts,...
Snoring! I may have Sleep Apnea
Loud snoring is not just and audio issue, but well being, and health problem. Check out the anatomy and physiology of snoring and determine if you have Sleep Apnea (akd “Apnoea”).
5 Simple Tips to Get Better Sleep
People often forget the basics. Good sleep is vital to good health, so let’s quickly revisit these five basic tips. Sleep better with these tips.